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Understanding Bicycle Seat

Have you ever returned from a bike ride and felt excessively sore in the pelvic region? This could be a sign of a serious condition known as bicycle seat neuropathy. Although a common injury for both male and female cyclists, it is also one of the least reported to doctors.

The Right Bicycle

The style of bicycle you need will depend on how you plan on using it. The most commonly ridden types of bicycles are Mountain, Road , Hybrids, BMX, Power-assisted and fold up bikes, with several designs within those categories such as fixed wheel, roadster and touring styles.

Mountain bikes have larger tires with more prominent treads and are built for rough uneven trails. Heavy duty suspension forks absorb shock and the bike's frame is more durable to take the pounding.

Helmets for Your Child

Numerous studies have measured the efficacy of bike helmets and concluded that they can reduce or prevent 70-80% of all traumatic brain injuries. If you're a parent, you'll want to protect your child each time they ride their bike. In many communities, laws require that all children must wear helmets while biking. As an adult, it also is common sense to protect your most valuable asset - your head.

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